Spinach Salad with feta and mandarin oranges

This recipe is from my new cookbook called "The biggest loser family cookbook." I've been trying to change the way that I cook for my family without losing all the fun and taste. I really like this cookbook because it tells me how many calories for each meal and the author really knows what she's talking about. I have learned a lot and the meals are some of our favorites now!

This calls for:

14 cups loosely packed spinach leaves, stems removed

1 (10 1/2)can unsweetened mandarin oranges in juice, drained (about 1 cup)

1 1/2 ounces finely crumbled reduced-fat feta cheese

1/2 cup red onion slivers

6 tablespoons light balsamic vinaigrette ( I just use 1 1/2 tsp. olive oil and 1 Tab. Balsamic Vinegar per serving)

4 chicken breasts (cooked with salt,pepper, and garlic is how I like mine)

In a large salad bowl, combine the spinach, oranges, feta, and onion. Pour the vinaigrette over the mixture and toss. Divide the salad among 4 dinner plates or large salad bowls. Top each with Chicken. Serve.

Per Serving: 240 calories, 31 g protin, 17 g carb, 6 g fat(2 g saturated, 68 mg cholesterol, 5 g fiber, 469 g sodium.

Don't forget to add the diet cola for a special treat:)